{"product_id":"cbt-at-work-for-dummies","title":"CBT At Work For Dummies","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eStore Name: Online Store\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eProduct Condition: Good As New\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eCondition: Nil\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eExpiry date: Nil\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWarranty date: Nil\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBook Type: Business \u0026amp; Computing\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eProduct Description\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\"\u003eNip workplace stress in the bud with CBT\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePacked with useful tips that make it easy to incorporate CBT―Cognitive Behavioral Therapy― into your working day, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eCBT at Work For Dummies\u003c\/span\u003e\u003cspan\u003e helps you reap the benefits of a more focused working life. You'll discover how integrating CBT at work promotes improved productivity and concentration, lower staff turnover, enhanced employer\/employee and client relationships, reduced cost of staff absenteeism caused by illness, injury, stress, and more.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAn alarming number of individuals in the UK and across the globe suffer from work-related stress, some to the point of experiencing illness. The good news is, Cognitive Behavioural Therapy―often associated with treating acute mental health conditions―is finding its way into the workplace, where it's being used as a way to combat one of the most common occupational health issues: stress. In this friendly and accessible guide, you'll find everything you need to put CBT into practice today, whether you're in charge of managing employee wellness or just want to find a positive and productive way to get through the workday yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eAnswers the call of business leaders seeking creative solutions to enhance productivity and minimize the effects of stress in the workplace\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eOffers employees trusted ways to be more effective in the workplace while reducing personal stress levels\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eArms learning and development professionals with the know-how to apply mindfulness meditation in the workplace\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eDetails the benefits of making CBT a part of your business plan\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eIf you're an employer looking to get the best out of your staff or an employee interested in reducing stress and anxiety whilst achieving an enhanced performance at work, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eCBT at Work For Dummies\u003c\/span\u003e\u003cspan\u003e can help.\u003c\/span\u003e\u003c\/p\u003e","brand":"GILL GARRATT","offers":[{"title":"Default Title","offer_id":45850250575919,"sku":"puw1787249204099","price":2.16,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/9222\/2767\/files\/cbt-at-work-for-dummies_1.jpg?v=1787249212","url":"https:\/\/poshcartstore.shop\/products\/cbt-at-work-for-dummies","provider":"My Store","version":"1.0","type":"link"}